16 Hours Without Food

November 15, 2020 ~ kiramurillo ~ 3 Comments

That's my Sunday. That's been my Sunday for the last three to four weeks now, but that all depends on when I decide to actually make this post public. It has not always landed on a Sunday but I try to fast for sixteen hours, one of the days of the week. I usually stop … Continue reading 16 Hours Without Food

My Mornings Start at 3:45 AM

September 26, 2020 ~ kiramurillo ~ 2 Comments

There's a certain amount of pride being able to say that I wake up before retired Navy SEAL, Jocko Willink. In all seriousness, I forget that this blog started as my life updates, but then I remember that my most viewed post so far is when I went to the emergency room. Yeah, that was, … Continue reading My Mornings Start at 3:45 AM